Fall into a regular routine of daily training and fitness with the Nike Method Trainer 2 gym trainers. Mesh and synthetic upper with a quilted pattern for breathability. Traditional lace-up closure with a locked down heel strap to keep the whole foot in place during intense training and free weight sessions. Padded tongue and collar. Bootie construction and pull tab at the heel for a quick and easy fit and feel. Breathable mesh lining and cushioned insole. Foam, grooved midsole provides a natural feel. Rubber outsole with flex grooves and node traction pattern for a variety of surfaces thats perfect for heavy lifts and training. Imported. Measurements: Weight: 11 oz Product measurements were taken using size 11, width D - Medium. Please note that measurements may vary by size. Weight of footwear is based on a single item, not a pair.