Attack all kinds of technical trails with the updated Hoka One One Speedgoat 3 trail-running shoes. Predecessor: Speedgoat 2. Support Type: Neutral. Cushioning: Balanced, modest cushioning. Surface: Trail. Differential: 4 mm. Inspired by world-class endurance runner Karl Meltzer (a.k.a. Speedgoat Karl ), and the harsh conditions of the Speedgoat 50k race. Improved open-engineered mesh upper for maximum breathability and support. Midfoot cage-construction designed for enhanced stability and lockdown, providing seatbelt -like support with each stride. Reinforced TPU-midfoot overlays ensure a secure fit. Wider platform designed to provide a more stable base on varied terrain. Lace-up closure. Heel pull for easy on and off. Lightly padded tongue and collar. Breathable textile lining offers a great in-shoe feel. Removable foam insole. Balance Stage Meta-Rocker Geometry. Oversize EVA midsole provides lightweight cushioning. CMEVA (Compression Molded EVA) foam midsole absorbs impact points, offering stable footing. Vibram MegaGrip hi-traction outsole features 5mm multi-directional lugs for exceptional grip and traction over rough terrain. Imported. Measurements: Weight: 10 oz Product measurements were taken using size 9, width B - Medium. Please note that measurements may vary by size. Weight of footwear is based on a single item, not a pair.