Put some time and some rhymes into maintaining a healthy lifestyle in the Ryka Dedication XT cross-training shoes. Breathable mesh upper with structurally-supportive synthetic overlays. Lace-up closure with stretch gore straps for extra training support. Heel pull loop. Padded tongue and collar. Smooth fabric lining offers a great in-shoe feel. Internal direct-attach support system optimized for lateral movements. Antimicrobial Ortholite footbed. Lightweight, molded EVA midsole with full-length RE-ZORB drop-in. External RE-ZORB LITE pod between midsole and outsole. Eight-piece skeletal rubber outsole works together with RE-ZORB LITE midsole and Pivot Point for easy transitions. Flex grooves at the forefoot. Imported. Measurements: Weight: 8.6 oz Product measurements were taken using size 7, width B - Medium. Please note that measurements may vary by size. Weight of footwear is based on a single item, not a pair.